Nutrition (chicken): 328 calories; 10g fat; 3g sat; 21g carbs; 3g fiber; 7g sugars; 36g protein
Nutrition (zucchini): 75 calories; 0g fat; 0g sat; 9g carbs; 2g fiber; 6g sugars; 2g protein

Nutrition (rice): 160 calories; 0g fat; 36g carbs; 0g fiber; 3g protein

Ingredients (chicken): chicken breast, apples, smoked gouda cheese, thyme, olive oil
Ingredients (zucchini): zucchini squash, tomatoes, onion, olive oil

Ingredients (rice): jasmine rice, salt, pepper


Lean & Green Option:  Rice substituted with cauli rice; no apples

Apple & Smoked Gouda Chicken with Zucchini & Rice

Dietary Option
Choose a Meal Option:
Pickup/Delivery Day

    Love2Nourish - 700 E. High Street - Jefferson City, MO  65101