Nutrition (ham & eggs): 197 calories; 11g fat; 4g sat fat; 3g carbs; 0g fiber; 22g protein; (sweet potato apple hash): 256 calories; 23g carbs; 12g fat; 13g protein

Ingredients: black forest ham, eggs, sweet potatoes, apples, garlic, cinnamon, ginger, paprika, pepper

 

Lean & Green Option:  No sweet potato hash; substituted with zucchini

Baked Eggs in Ham Cups w Sweet Potato Apple Hash

$7.00Price