Nutrition (as listed): 427 calories; 11g fat; 50g carb; 32g protein

Ingredients: chicken breast tenders, olive oil, mushrooms, green beans, grape tomatoes, honey, balsamic vinegar, lemon juice, spices, garlic; jasmine rice
 
Low Carb Option:  cauliflower rice subbed for jasmine rice (399 calories; 15g fat; 37g carb; 29g protein)