Nutrition (burger): 247 calories; 9g fat; 33g carb; 16g fiber; 11g protein; (buns): 140 calories; 10g fat; 4g carb; 4g fiber; 8g protein; (salad dressing) 80 calories; 9g fat; 0g carb; 0g fiber; 0g protein

Ingredients (burger): black beans, onion, garlic, jalapeno, oregano, red bell pepper, oats, chili powder, cilantro, cumin, olive oil; (salad) spring mix, grape tomatoes, rice wine vinegar, grapeseed oil, lemongrass; (buns) cauliflower, almond meal, eggs, turmeric
 
Vegan Option:  no bun, no Greek yogurt (sub for tofu based adobo sauce)
Nut-free option:  cauliflower bun made with oat flour