Nutrition: 644 calories; 13g fat; 55g carbs; 4g fiber; 61g protein
Ingredients:  chicken breast, mozzarella cheese, spinach, tomatoes, jasmine rice, balsamic glaze, lemon juice, red pepper flakes, italian seasoning
 
L&G Option:  Substitute jasmine rice with cauliflower rice (reduces carbs to 24g; 5g fiber for 19g net carbs)