Nutrition (quiche): 240 calories, 13g fat, 7g sat fat, 13g carbs, 1 g fiber, 5g sugar, 18g protein
Nutrition (1 cup grapes): 62 calories; 0g fat; 0g sat fat; 16g carbs; 1g fiber; 15g sugar; 1g protein

Ingredients (quiche): bacon, eggs, milk, Greek yogurt, Parmesan cheese, Swiss cheese, leeks, seasoning

 

Lean & Green:  no fruit, side of zucchini

Quiche Lorraine & Fruit

$7.00Price
Dietary Option

    Love2Nourish - 700 E. High Street - Jefferson City, MO  65101