Nutrition (pork - 6 oz): 454 calories; 22g fat; 34g carbs; 5g fiber; 29g protein; (roasted cauliflower) 77 calories; 4g fat; 10g carbs; 2g protein

Ingredients: pulled pork, apple juice, sweet potato, yellow onion, BBQ sauce, green beans, onion, salt, pepper
 
Lean & Green or Keto Option:  no sweet potatoes, extra green beans
Whole30:  Whole30-approved bbq sauce
Vegan Option:  BBQ Jackfruit instead of pork
 
Price Comparison:
Individual Meal, $9 : Family Meal, $40.50 ($6.75 per serving - based on 6 servings)