Nutrition Info (beef): 352 calories; 12g fat; 6g carbs; 1g fiber; 48g protein; (garlic mushrooms): 153 calories; 13g fat; 6g carbs; 1g fiber; 3g protein; (squash): 42 calories; 0g fat; 10g carbs; 2g fiber; 1g protein

Ingredients: beef chuck roast, onions, beef stock, garlic, mushrooms, thyme, coconut cream, garlic, olive oil, spaghetti squash

 

Price Comparison

Individual Meal, $9.00 : Family Meal, $40.50 ($6.75 per serving - based on 6 servings)

Family - Shredded Beef, Garlic Mushrooms over Spaghetti Squash

$40.50Price
Pickup/Delivery Day

    Love2Nourish - 700 E. High Street - Jefferson City, MO  65101