Nutrition: 469 calories; 18.3g fat; 43.5g carbs; 33.1g protein; (green beans) 34 calories; 0.13g fat; 7.8g carbs; 2g protein


Ingredients: 90/10 ground beef, egg, oats, green pepper, onion, tomato sauce, cheese, bacon, salt, pepper, sweet potatoes, green beans

Low Carb Option:  Sweet potatoes substituted with cauliflower

Meatloaf with Mashed Sweet Potatoes, Green Beans