Nutrition: 469 calories; 18.3g fat; 43.5g carbs; 33.1g protein; (green beans) 34 calories; 0.13g fat; 7.8g carbs; 2g protein

 

Ingredients: 90/10 ground beef, egg, oats, green pepper, onion, tomato sauce, cheese, bacon, salt, pepper, sweet potatoes, green beans
 

Low Carb or Keto Option:  cauliflower instead of mashed sweet potatoes

Meatloaf with Mashed Sweet Potatoes, Green Beans

$9.50Price
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    Love2Nourish - 700 E. High Street - Jefferson City, MO  65101