Nutrition: 286 calories; 11g fat; 22g carbs; 3g fiber; 21g protein

 

Ingredients:  Alaskan flounder filet, Parmesan cheese, butter, keto seed bread (chia, sesame, sunflower, hemp, pepita, flax seeds, egg, coconut flour), cauli rice, garlic powder, lemon juice, parsley, almonds, broccoli

Parmesan Flounder over Cauliflower Rice Pilaf, Broccoli

$9.00Price
Choose a Meal Option
Pickup/Delivery Day

    Love2Nourish - 700 E. High Street - Jefferson City, MO  65101