Nutrition (pork chop): 210 calories; 16g fat; 6g sat fat; 0g carbs; 0g fiber; 0 g sugars; 19g protein; (potatoes 2/3 cup) 110 calories; 3.5g fat; 19g carbs; 2g protein; (broccoli 1 cup) 87 calories; 4g fat; 11g carbs; 4g protein

Ingredients: pork loin chop, potatoes, broccoli, salt, pepper

 

Lean & Green Alternative:  No potatoes, extra broccoli

Pork Chops, Roasted Potatoes, Broccoli

$8.00Price
Dietary Option

    Love2Nourish - 700 E. High Street - Jefferson City, MO  65101