Nutrition (frittata-regular): 214 calories; 14g fat; 7g carbs; 16g protein

Nutrition (potatoes): 110 calories; 2.5g fat; 20g carbs (1g fiber); 2g protein

Nutrition (2 slices bacon): 75 calories; 6g fat; 0g carbs; 0g fiber; 4g protein


Ingredients: fresh spinach, tomatoes, eggs, parmesan cheese, spices, potatoes, garlic, olive oil, bacon

 

Lean & Green Option:  Roasted zucchini instead of potatoes

Spinach Tomato Breakfast Frittata, Bacon & Potatoes (Wed)

$7.50Price
Dietary Option

    Love2Nourish - 700 E. High Street - Jefferson City, MO  65101