Nutrition (with jasmine rice): 476 calories; 7g fat; 38g carbohydrate; 60g protein
Nutrition (with cauli rice): 413 calories; 7g fat; 23g carbohydrate; 62g protein
 
Ingredients: chicken breast, gluten free teriyaki sauce, garlic, jasmine rice (or riced cauliflower), broccoli
 
Lean & Green Option:  cauliflower rice